7-minute Keto broccoli chicken casserole no cheese and cream (Video)

Introduction

Are you looking for a quick and easy low-carb meal that’s also delicious?? This 7-minute Keto broccoli chicken casserole no cheese and cream recipe is perfect for you. Not only it is ready in just a few minutes, but it’s also free of cheese and cream. So, it’s a healthy and satisfying dish that won’t affect your keto lifestye.

Ingredients for broccoli chicken casserole no cheese and cream

Instructions for 7-minute Keto broccoli chicken casserole no cheese and cream

• Preheat oven to 375°F (190°C)
• Grease a 9×13-inch baking dish with non-stick cooking spray
• Add thawed broccoli florets to the bottom of the baking dish
• Place chopped chicken breast on top of the broccoli
• Mix mayonnaise, sour cream, chicken broth, Dijon mustard, garlic powder, onion powder, salt, and pepper in a small bowl
• Pour the mixture evenly over the chicken and broccoli
• Bake for 25-30 minutes until hot and bubbly
• Let it cool for a few minutes before serving

Nutritional Information for chicken casserole no cheese and cream

Video Guide for 7-minute Keto broccoli chicken casserole no cheese and cream

Conclusion

This 7-minute Keto broccoli chicken casserole recipe is an easy and delicious meal that’s perfect for anyone following a keto diet. It’s free of cheese and all the cream, making it a healthy option that won’t ruin your keto diet. With a few simple ingredients and a short cooking time, you can enjoy a tasty and healthy meal in 7 minutes of time.

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