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From Couch Potato to CrossFit: One Woman's Journey to Fitness Insanity

Overcoming obstacles: How one woman went from lazy to crazy 

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From Flabby to fit: How CrossFit transformed her body and mindset

The Power of Determination: How pushing through the pain changed her life

Fitness addiction: How one woman found a new passion and purpose

The support system: How her gym community helped her achieve her goals

No more excuses: How fitness became a lifestyle and not just a hobby

Setting goals: How having a plan helped her succeed and stay motivated

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Mind over matter: How changing her mentality was key to her success

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The Naked Truth About Women’s Fitness: Are We Doing It Wrong?