From Couch Potato to CrossFit: One Woman's Journey to Fitness Insanity

Black Section Separator

Overcoming obstacles: How one woman went from lazy to crazy

[{"selector":"#anim-a3efc322-66c6-45b8-8071-abb1694e47d8","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

From Flabby to fit: How CrossFit transformed her body and mindset

Black Section Separator

The Power of Determination: How pushing through the pain changed her life

[{"selector":"#anim-f976c09b-82a7-4981-bb01-98fc477f71e2","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Fitness addiction: How one woman found a new passion and purpose

[{"selector":"#anim-5caabe10-9472-48f2-a30c-2b008d408b34","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

The support system: How her gym community helped her achieve her goals

[{"selector":"#anim-c7608dfc-1607-4686-97f4-3abbb79cfd3b","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

No more excuses: How fitness became a lifestyle and not just a hobby

[{"selector":"#anim-69052911-3197-4b8c-9f3c-3b17ee1bee1e","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Setting goals: How having a plan helped her succeed and stay motivated

[{"selector":"#anim-7f79ed1c-ee61-431d-8abf-ef7e263a62f3","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

Mind over matter: How changing her mentality was key to her success

Black Section Separator

CLICK HERE

[{"selector":"#anim-b42124ef-d3fc-4e49-b3db-2d808d1037e1","keyframes":{"opacity":[0,1]},"delay":500,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Black Section Separator